Fitness Program Design for Trainerize (Strength & Conditioning, Bodybuilding, Powerlifting, Hybrid)

Remote, USA Full-time Posted 2026-05-31
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About The Role

I run an strength and conditioning and rehab business, and I’m expanding our library of online training programs inside Trainerize to sell at scale.

I’m looking for experienced trainers/coaches to design high‑quality, evidence‑based programs and build them directly inside Trainerize using its master workout/program libraries.

What I Need Built

You do not need to coach my current clients. Your core job is to design and structure complete programs that can be sold as “done‑for‑you” templates in my Trainerize account.

I’m open to hiring more than one person, so please apply if you’re strong in any of these areas:

Strength & conditioning for sport

Off‑season and in‑season programs for field/court/endurance sports

Clear progression, deloads, and conditioning blocks

Bodybuilding / physique (male and female focus)

Hypertrophy‑focused splits, push/pull/legs, upper/lower, etc.

Programs tailored for “male attraction” and “female attraction” style goals (aesthetics‑driven, glutes/legs emphasis, shoulders/arms, etc.)

Powerlifting

Squat/bench/deadlift focused cycles, peaking blocks and test weeks

Options for beginner, intermediate, and advanced lifters

Olympic weightlifting

Snatch, clean & jerk, and accessory work

Technical progressions, pull/strength support work, and cycles towards mock meets

Hyrox / hybrid training

Strength + conditioning programs that balance running capacity with functional strength

Race‑prep blocks and general hybrid performance training

If you have experience creating structured programs inside Trainerize (master workouts, master programs, phases, templates), please mention that.

Responsibilities

Design clear, periodized programs for your chosen niche(s), including:

Weekly structure, sets/reps, intensity guidelines, progression rules

Alternatives/regressions where appropriate (home vs. gym equipment, beginner vs. intermediate)

Build the programs inside my Trainerize account by:

Creating master workouts using the exercise library (and proposing new exercise entries where needed)

Setting up master programs with phases, calendar layout, and instructions for users

Naming conventions and tags that keep the library organised (I’ll provide a simple system)

Provide brief written notes per program:

Who it’s for (training age, equipment access, key goals)

How to run it (weeks, expected RPE/RIR guidelines, progression rules, when to repeat or move on)

Ideal Experience

You don’t need to tick every box, but the more of these you have, the better:

2+ years coaching experience in the area(s) you apply for (S&C, bodybuilding, powerlifting, Olympic lifting, Hyrox/hybrid)

Demonstrated experience writing full training blocks (not just single sessions)

Comfortable working in Trainerize or similar platforms (Everfit, TrueCoach, PT Distinction, etc.)

Evidence‑based approach (familiar with progressive overload, periodisation, and basic rehab considerations)

Clear written English for program notes and client‑facing instructions

If you are very strong in only one niche (e.g., just powerlifting or just hybrid racing prep), still apply. I am happy to hire multiple specialists for different program lines.

What To Include In Your Application

Please start your proposal with the niche(s) you’re best at, for example:

“Application – Powerlifting + Hyrox”

Then include:

A short intro: who you are, where you’re based, and your main coaching background

Which of the following you can confidently create programs for:

Strength & conditioning for sport

Bodybuilding (male focus)

Bodybuilding (female focus)

Powerlifting

Olympic weightlifting

Hyrox/hybrid training

1–3 examples of programs you’ve written (outline or screenshots; you can redact client details)

Any experience specifically with Trainerize (or similar platforms) and what you’ve done there

Your estimated rate per complete program or per training block (e.g., 8–12 weeks)

Scope & Ongoing Work

Initially, I want to create a small “library” of programs across these categories, then expand and refine based on what sells and what clients respond well to.

If this goes well, there will be ongoing work adding new blocks, progressions, and speciality programs when needed (e.g., post‑season rebuild, glute‑focused female hypertrophy block, 12‑week Hyrox prep).

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